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White Chicken Chili 

3/24/2013

2 Comments

 
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Over the weekend we made this white chicken chili for an event and it was a hit. Because we had so many requests for the recipe we decided to share it with all of you! If you are looking for a quick and easy recipe to spice up your life, give this a try. We added some red pepper flakes and went a little heavy on the seasonings to give it a kick, but if you aren't into spicy this recipe can easily be toned down. Hope you enjoy this recipe! PS Don't forget to check out the tips section at the bottom! 

Ingredients 
1 pound chicken breast
1/2 medium onion, chopped
3 cloves of garlic, minced
1 tablespoon oil
2 cans of great northern beans, rinsed and drained 
1 can chicken broth
1 can green chilies
1 teaspoon salt
1 teaspoon cumin
1 teaspoon oregano 
1/2 teaspoon chili peppers 
1/4 teaspoon pepper 
1 cup sour cream 
1/2 cup whipping cream 

Directions
1. Bake chicken breast in oven on 350 F for 30 minutes or until juices come out clear. When done cube and set aside. 
2. In medium sauce pan sauté onion and garlic in oil. 
3. Add the remaining ingredients except for sour cream and cream. Simmer for 30 minutes. 
4. Remove from hear and stir in sour cream,  cream and chicken. 
5. Enjoy! 

Tips 
*You can cube the chicken raw and sauté it with the garlic and onions until it is cooked. However, if you want your chicken more tender and juicy, cook it in the oven. 
*For a less spicy soup omit the red pepper flakes 
*For a lower fat soup use low fat sour cream and 1% milk instead of cream

2 Comments
Natural Nutrition
3/29/2013 01:15:30 am

Sorry to the person who commented! I accidentally deleted your comment (didn't even know I could do that!). Thank you for visiting and commenting, please come again!

Reply
Megan
5/3/2014 01:49:57 pm

This looks good, i will try this on my family soon. :)

Reply



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