3 limes, juiced
5 cups water
5-7 drops NuNaturals lemon liquid sweetener
2 NuNaturals dissolveable tablets
1. Squeeze the juice into a pitcher and add 5 cups of cold water.
2. Add the 2 tablets of sweetener and let dissolve and add 5-7 drops of liquid sweetener.
3. Stir and enjoy!
The lime juice adds a healthy dose of vitamin c which will also help you absorb iron. If you are low in iron or fighting anemia have this drink with your spinach, meat, eggs, artichokes, fortified grains and beans to help you absorb even more from these high iron foods.